Does this mean I need to go to therapy? Is this problem really one that means I should see a counselor? Could I really benefit from counseling?
I hear these questions and others like them on a daily basis. If you're asking these questions, chances are there is something in your life that could use some exploring through therapy.
Here are some of the common issues that bring people to therapy:
Do these issues sound like something you're experiencing? Today may be the day to make an appointment. Coping with these issues is no easy task, but tools found in therapy can help.